I'm Kate. I write, speak and post candidly about personal wellness, mental health, body positivity, homemaking and cooking, technology and living modern life well. I genuinely want all people to live their best possible lives by learning to say no to the things that are no longer working for them and saying yes to things that energize them so they can design, step by step, a fresh new life of their dreams. My unique gift is translating the human experience into words and actions. 

In addition to that, I run a boutique creative agency and teach yoga and meditation. I offer coaching, strategy and full-service consulting for companies, people and their brands in addition to visioning and balance strategies. I've worked with independents, startups and artists to multimillion dollar brands and organizations and everyone in-between.


Some of the services I offer:

  • Content development and strategy

  • Personal coaching and professional coaching

  • Assemble and lead a digital team for your project, large or small

  • Influencer marketing for aligned brands

  • Lead workshops and speak on topics including entrepreneurship, building confidence, making the leap from corporate to small business, career, homemaking, wellness, yoga and meditation

  • Yes, I do it all well

Don't see what you need? Ask. If you think my vast expertise and fresh energy could benefit your life or project, please don't hesitate to reach out.