Hi, I'm Kate. I write, speak and post candidly about personal wellness and living modern life well. I’m on a mission to help people live their best possible lives by helping them to learn to say no to the things that are no longer working for them and saying yes to things that energize them, one small step at a time. Everyone has the chance to design, slowly or swiftly, the life they imagine.

In addition to that, I also run a boutique creative agency and I enjoy teaching yoga and meditation. I offer coaching, strategy and full-service consulting for companies, people and their brands in addition to visioning and life balance strategies. I've worked with independents, startups and artists to multimillion dollar brands and organizations and everyone in-between.


Services I offer:

  • Personal coaching and professional coaching

  • Content development, content strategy and digital marketing services

  • Yoga and meditation classes

  • Influencer marketing with aligned brands

  • Conference appearances, speaking and workshops

  • Pep talks

  • Mom hugs

If you think my expertise and energy could benefit your life or project, don't hesitate to reach out.