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	<title>Comments for CleverKate</title>
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	<link>http://www.clever-kate.com</link>
	<description>Brain Sparkles</description>
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		<title>Comment on Mini Appointments by New Mini Appointments Available</title>
		<link>http://www.clever-kate.com/mini-appointments/comment-page-1/#comment-3796</link>
		<dc:creator>New Mini Appointments Available</dc:creator>
		<pubDate>Wed, 01 Feb 2012 03:33:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.clever-kate.com/?page_id=135#comment-3796</guid>
		<description>[...] Mini Appointments [...]</description>
		<content:encoded><![CDATA[<p>[...] Mini Appointments [...]</p>
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		<title>Comment on Not Your Average Year-End List by THIS IS IT. Now is the time. You are the one.</title>
		<link>http://www.clever-kate.com/2010/12/not-your-average-year-end-list/comment-page-1/#comment-3791</link>
		<dc:creator>THIS IS IT. Now is the time. You are the one.</dc:creator>
		<pubDate>Tue, 31 Jan 2012 21:45:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.clever-kate.com/?p=87#comment-3791</guid>
		<description>[...] you liked this article, you might also want to check out this list I made about knowing yourself [...]</description>
		<content:encoded><![CDATA[<p>[...] you liked this article, you might also want to check out this list I made about knowing yourself [...]</p>
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		<title>Comment on New Mini Appointments Available by hthrevr</title>
		<link>http://www.clever-kate.com/2012/01/new-mini-appointments-available/comment-page-1/#comment-3475</link>
		<dc:creator>hthrevr</dc:creator>
		<pubDate>Tue, 10 Jan 2012 03:56:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.clever-kate.com/?p=129#comment-3475</guid>
		<description>Brilliant idea! Love love love it!</description>
		<content:encoded><![CDATA[<p>Brilliant idea! Love love love it!</p>
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		<title>Comment on Nesting by AJ DISCALA</title>
		<link>http://www.clever-kate.com/2010/09/nesting/comment-page-1/#comment-2208</link>
		<dc:creator>AJ DISCALA</dc:creator>
		<pubDate>Mon, 01 Aug 2011 18:12:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.clever-kate.com/?p=75#comment-2208</guid>
		<description>&lt;strong&gt;Sites we Like…...&lt;/strong&gt;

[...] Every once in a while we choose blogs that we read. Listed below are the latest sites that we choose [...]…...</description>
		<content:encoded><![CDATA[<p><strong>Sites we Like…&#8230;</strong></p>
<p>[...] Every once in a while we choose blogs that we read. Listed below are the latest sites that we choose [...]…&#8230;</p>
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		<title>Comment on I Said No, Damn It by CleverKate</title>
		<link>http://www.clever-kate.com/2011/04/i-said-no-damn-it/comment-page-1/#comment-1942</link>
		<dc:creator>CleverKate</dc:creator>
		<pubDate>Tue, 28 Jun 2011 01:20:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.clever-kate.com/?p=96#comment-1942</guid>
		<description>Right! The more you do it the easier it gets. And the more it sets your values clearly in place. Thanks for commenting!</description>
		<content:encoded><![CDATA[<p>Right! The more you do it the easier it gets. And the more it sets your values clearly in place. Thanks for commenting!</p>
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		<title>Comment on I Said No, Damn It by Erik Hare</title>
		<link>http://www.clever-kate.com/2011/04/i-said-no-damn-it/comment-page-1/#comment-1659</link>
		<dc:creator>Erik Hare</dc:creator>
		<pubDate>Sat, 21 May 2011 20:26:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.clever-kate.com/?p=96#comment-1659</guid>
		<description>I think this is a much needed article - especially for me!  Learning to say &quot;no&quot; really is a matter of priorities, but I hate to let people down.  I guess in the end it&#039;s a matter of being just a bit more selfish - but in constructive ways, rather than waiting for the pressure to build and needing to go off and hide for a bit.  

Thanks!</description>
		<content:encoded><![CDATA[<p>I think this is a much needed article &#8211; especially for me!  Learning to say &#8220;no&#8221; really is a matter of priorities, but I hate to let people down.  I guess in the end it&#8217;s a matter of being just a bit more selfish &#8211; but in constructive ways, rather than waiting for the pressure to build and needing to go off and hide for a bit.  </p>
<p>Thanks!</p>
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		<title>Comment on I Said No, Damn It by CleverKate</title>
		<link>http://www.clever-kate.com/2011/04/i-said-no-damn-it/comment-page-1/#comment-1549</link>
		<dc:creator>CleverKate</dc:creator>
		<pubDate>Tue, 03 May 2011 18:14:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.clever-kate.com/?p=96#comment-1549</guid>
		<description>Robyn, Thank you for sharing your story. It does take courage and the more you leap the easier it becomes. I love that you remembered at got stuck on brain sparkles. So important! We&#039;re only here for a finite amount of time.</description>
		<content:encoded><![CDATA[<p>Robyn, Thank you for sharing your story. It does take courage and the more you leap the easier it becomes. I love that you remembered at got stuck on brain sparkles. So important! We&#8217;re only here for a finite amount of time.</p>
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		<title>Comment on I Said No, Damn It by Robyn Hendrix</title>
		<link>http://www.clever-kate.com/2011/04/i-said-no-damn-it/comment-page-1/#comment-1542</link>
		<dc:creator>Robyn Hendrix</dc:creator>
		<pubDate>Mon, 02 May 2011 16:14:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.clever-kate.com/?p=96#comment-1542</guid>
		<description>Wow, I completely relate.  Been having a very similar &quot;waking up&quot; experience with major epiphanies and moments of clarity the past few months after losing track of my needs and my ability to advocate for myself.  I&#039;ve been repeating to myself &quot;jump into the life you want to live&quot; over and over.  It takes a lot of courage.  I broke down what I need into three things: feeling independent, empowered, and connected to my community.  Love your list of values too.

anyway, kudos!  I kept getting the phrase &quot;brain sparkles&quot; stuck in my head recently and just now figured out it came from last time i checked out your site a few weeks ago.  love it.  :)</description>
		<content:encoded><![CDATA[<p>Wow, I completely relate.  Been having a very similar &#8220;waking up&#8221; experience with major epiphanies and moments of clarity the past few months after losing track of my needs and my ability to advocate for myself.  I&#8217;ve been repeating to myself &#8220;jump into the life you want to live&#8221; over and over.  It takes a lot of courage.  I broke down what I need into three things: feeling independent, empowered, and connected to my community.  Love your list of values too.</p>
<p>anyway, kudos!  I kept getting the phrase &#8220;brain sparkles&#8221; stuck in my head recently and just now figured out it came from last time i checked out your site a few weeks ago.  love it.  <img src='http://www.clever-kate.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on I Said No, Damn It by Pollen newsletter Volume 28 &#124; Business Agenda &#124; Mental illness &#38; eating disorder - Special informative article for women</title>
		<link>http://www.clever-kate.com/2011/04/i-said-no-damn-it/comment-page-1/#comment-1436</link>
		<dc:creator>Pollen newsletter Volume 28 &#124; Business Agenda &#124; Mental illness &#38; eating disorder - Special informative article for women</dc:creator>
		<pubDate>Thu, 21 Apr 2011 01:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.clever-kate.com/?p=96#comment-1436</guid>
		<description>[...] Kate O&#8217;Reilly on the importance of learning to say &#8220;No!&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] Kate O&#8217;Reilly on the importance of learning to say &#8220;No!&#8221; [...]</p>
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		<title>Comment on I Said No, Damn It by Meg</title>
		<link>http://www.clever-kate.com/2011/04/i-said-no-damn-it/comment-page-1/#comment-1419</link>
		<dc:creator>Meg</dc:creator>
		<pubDate>Tue, 19 Apr 2011 04:24:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.clever-kate.com/?p=96#comment-1419</guid>
		<description>I remember you saying to me once, some years ago, that you envied how I could &#039;just say no&#039; to whatever I needed to say no to.  I&#039;ve come to the realization that I&#039;m not the same exact person as I was years ago.  However, your insight always leads me back toward the person I really am vs. the person I think I need to be.  Thanks for the fulfilling reminder that we all should be who we are vs. who we feel we need to be.  For me, that includes the word &#039;no&#039;.  And, with grace, I shall use it.</description>
		<content:encoded><![CDATA[<p>I remember you saying to me once, some years ago, that you envied how I could &#8216;just say no&#8217; to whatever I needed to say no to.  I&#8217;ve come to the realization that I&#8217;m not the same exact person as I was years ago.  However, your insight always leads me back toward the person I really am vs. the person I think I need to be.  Thanks for the fulfilling reminder that we all should be who we are vs. who we feel we need to be.  For me, that includes the word &#8216;no&#8217;.  And, with grace, I shall use it.</p>
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